Weight Gaining Diet
To God Be The Glory: Losing Weight and Gaining Power
To God Be The Glory is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to set the standard for her life because God had revealed to her where she should be through His word.
To God Be The Glory will challenge its readers to change the way they view themselves. This book is designed to give the readers a deeper purpose for their weight loss goals while adding value to their self images. It will also inspire a new level of spiritual commitment as you grow through the process. This book will serve as additional support for those who have already begun their weight loss journey. You will find yourself or someone you know somewhere within the familiar experiences shared by the author. The author uses her personal challenges to touch the readers and cause them to discover something new about themselves within each chapter.
List Price: $ 12.95
Price: $ 9.19
Filed under Fitness and Exercise by on Jun 5th, 2011. 
A few nice weight gaining diet images I found:
36th b-day – this is what happens when I eat high carb
Image by Newbirth35
January 11, 2007 – My high blood sugar reading after pigging out on carbs.
36th b-day – Did I eat all those fries?
Image by Newbirth35
January 11, 2007
36th b-day – the birthday card Brad gave me
Image by Newbirth35
January 11, 2007 – The inside reads, "As we get older, we should limit ourselves to just a couple glasses of wine on our birthday." This card is SO me.
Filed under Fitness and Exercise by on May 20th, 2011.
Muscle Gainer
Dimwit’s Guide to Gaining Muscle: A Guide for the Skinny Guy
In this book, you will learn how to add pounds of lean, sexy muscle to your arms, shoulders, chest, back and legs and let’s not forget those highly coveted six-pack abs everyone wants.
Most muscle-building workouts and diet regimens are designed for guys that gain muscle and fat easily.
This type of a plan is an absolute disaster for the skinny guy.
In this guide, you will learn how to maximize your workout without burning up more calories than you are consuming so you will gain and not lose muscle.
Unlike other books, the Dimwit’s Guide to… collection is designed to be easy to read, easy understand, and easy to apply. Each of our books are quick and to the point, giving you the information you need right away.
List Price: $ 6.99
Price:
Question by Chris: What is better a weight gainer or whey protein when trying to gain muscle mass?
I am taking the gnc weight gainer , saying it will not pack on a lot of fat. I am not sure if a decent whey supplement would do better. I weight train 4 to 5 days a week and gain muscle rather slowly.
Best answer:
Answer by GodFather
Hey Chris,
I have tried the GNC weight gainer in the past, for me, I didn’t like how it mixed and I thought it had a little after-taste.. There have been a few more brands I’ve tried, my current favorite is the link below. I have found them to have the best quality, and great price. I think their choc flavor is the best I’ve tried, but I also love the vanilla.
they have a forum page with some good recipes, and discussion threads.
I take about 40 grams in a smoothie, after my workout, but I have also been mixing some in my morning breakfast.
Add your own answer in the comments!
Filed under Fitness and Exercise by on May 11th, 2011.
