Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack
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 List Price: $1,300.00 Sale Price: $825.00 Availability: Usually ships in 5 to 7 days Eligible For Free Shipping 
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Product Description
Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation
Details
- Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
- 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
- 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
- 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
- Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts
Filed under Home Gyms by on Feb 19th, 2012. 
P90X Reviews: Does The System Live Up To The Hype?
You may well have already heard about the P90X if you have taken any kind of interest in health and fitness. As things stand the P90X is the best-selling fitness product on the market ever! There is a very straight forward and simple reason behind why it has had such success. It just plain works! In addition to the fact that it is; very simple to use and easy to implement. The P90X will give you all the information you need to lose weight and attain the body you want. You will need very little in terms of further investment, as this system simply requires either a set of dumbbells or a set of resistance bands. You do not need any expensive fitness equipment. Everything else required is free; you simply need an investment of time and commitment.
P90X Review: Why Is The P90X So Effective?
The P90X is a unique system put together by its creator Tony Horton, who is an expert in the field of fitness and wellbeing. He has designed a revolutionary training technique named Muscle Confusion. This technique tackles the issues caused when the body becomes used to your existing exercise routine, which usually leads to your progress plateauing. The P90X works as it combines a number of very different fat burning methods and muscle building exercises. The variety in the plan prevents your body from becoming accustomed to your routine; this means that you will continue to make progress, lose weight and build muscle.
P90X Reviews: What Is In The Box?
The P90X is a comprehensive program which contains the following:
• 12 DVD’s which contain diverse and intensive work out routines, which cover all of your bodies muscle groups.
• A complete nutrition guide. This is not a one size fits all diet plan. The guide takes into account your body shape, sex, age, height and weight. You will be able to put together a plan which will tell you what to eat and when to eat it.
• A detailed fitness guide, which compliments the DVD’s included with the system. The guide is a tool that will steer you in the right direction.
• The P90X calendar and tracking worksheets. This will help you plan, track and monitor your improvements. You will be able to put a real plan into place that will help you deliver real results, whilst providing you with all important accountability.
• 24/7 online support. Don’t worry if you have any questions, its natural. You will be able to access on demand support via the dedicated product website and have all your questions answered 24 hours a day, seven days a week.
• No fancy gym equipment or membership required.
• 90 day money back guarantee. The makers of the product are so confident in its ability to deliver results that they offer a money back guarantee. If you don’t truly love the program you can contact P90X within 90 days and receive a full no strings attached money back guarantee.
P90X Results.
Makers of any product do not offer such a comprehensive money back guarantee unless they are certain in its ability to deliver. You can gauge the results of the P90X just by looking and considering the sheer volume of sales it has received. There are countless testimonials across the internet, in magazines and on TV, all of which attest the effectiveness of the program. P90X reviews show that the program is built upon sold principles and will work for anyone who is willing to take action with the exercise regime whilst following the diet plan. Typical P90X results show rapid weight loss, increased definition as well as an overall feeling of healthiness and vitality.
Filed under Fitness and Exercise by on Jul 28th, 2011.
Find The Right Weight Training Equipment For You.
More and more people are becoming health conscious and are looking to achieve a healthy and toned body. The use of weight training equipment to build muscle and definition is becoming increasingly popular. As a result many fitness enthusiasts are now including this type of apparatus in their weight training routines. If you are new to weight training and are looking to purchase some weight training equipment you have two options. The first option is free weights, which consist of a number of separate components, which help strengthen certain muscles. The second option available is a weight training machine; this piece of equipment offers a number of different workout options, which are all attached to a single metal structure. You should consider how much space you have when choosing your new weight training equipment.
Free Weights.
Free weights provide the more traditional method and route into weight training. Typically free weights consist of a number of separate parts which include; one or two barbells, dumbbells, weight plates and a weight bench with rack. Free weights work well because you can adjust the weight and intensity of each repetition. Free weights are also very popular as you can purchase equipment to suit the space constraints of your home.
Weight Training Machines.
Weight training machines are popular because they allow you to combine a number of different exercises. This piece of weight training equipment typically facilitates a number of methods of exercise including; bicep curl, leg curl, bench press, leg extension and lateral pull down. The options offered will differ based on the machine, with some larger machines having more variations than others. When selecting your weight training machine you should decide on your objectives, so that you buy the correct weight training machine based on your individual targets.
Weight Training Routines: What Is Right For Me?
If you follow a weight training routine it will help you achieve your desired goals. Effective weight training routines do not have to be complicated or overly scientific. The key is to put a routine together, which provides resistance against the muscles which you are looking to strengthen. As with most routines the key is persistence, patience, repetition and increase of resistance. It is best to start with a weight that you are comfortable with. Do not try to do too much too soon, as this may lead to torn muscle and injury. You should build yourself up at a sensible rate and you will see results in no time.
Weight Training Supplements.
If you are serious about weight training then it is well worth considering weight training supplements. There is now a raft of quality weight training supplements available that are perfectly above board and legal. A lot are made with natural ingredients and most have been thoroughly tested. Using the right weight training supplements will help with your efforts regarding muscle gain. There are a number of options available including; Protein Mix, Multivitamin, Creatine and Fish Oil. Use of supplements in conjunction with your weight training equipment will ensure that your body has the minerals and nutrients it needs for muscle gain.
Filed under Fitness and Exercise by on Jul 28th, 2011.
